Running Outside » orrysdale rd http://www.runningoutside.com Pounding the streets of Hoylake and beyond. Sun, 06 Jun 2010 21:06:33 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Orrysdale Road http://www.runningoutside.com/2009/04/24/orrysdale-road-4/ http://www.runningoutside.com/2009/04/24/orrysdale-road-4/#comments Fri, 24 Apr 2009 17:48:59 +0000 John http://www.runningoutside.com/?p=610 Post from: Running Outside

Orrysdale Road

]]> Late run today, out the door at 5.30pm.

Did the Orrysdale Rd circuit. Got caught at the level crossing and my lace came undone. So those are two really good excuses why I was just outside a 31 – I came in on 32.06

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Orrysdale Road

]]> http://www.runningoutside.com/2009/04/24/orrysdale-road-4/feed/ 0 Orrysdale Road http://www.runningoutside.com/2009/04/09/orrysdale-road-3/ http://www.runningoutside.com/2009/04/09/orrysdale-road-3/#comments Thu, 09 Apr 2009 19:22:08 +0000 John http://www.runningoutside.com/?p=604 Post from: Running Outside

Orrysdale Road

]]> Made myself run today when sitting on my backside held a far greater attraction. Orrysdale Rd in what can kindly be referred to as a casually paced.

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Orrysdale Road

]]> http://www.runningoutside.com/2009/04/09/orrysdale-road-3/feed/ 0 Out With Graham http://www.runningoutside.com/2009/03/25/out-with-graham-12/ http://www.runningoutside.com/2009/03/25/out-with-graham-12/#comments Wed, 25 Mar 2009 22:06:34 +0000 John http://www.runningoutside.com/?p=587 Post from: Running Outside

Out With Graham

]]> A rather windy day for a run around the Orrysdale Rd circuit with Graham.

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Out With Graham

]]> http://www.runningoutside.com/2009/03/25/out-with-graham-12/feed/ 0 Out With Graham http://www.runningoutside.com/2009/03/13/out-with-graham-11/ http://www.runningoutside.com/2009/03/13/out-with-graham-11/#comments Fri, 13 Mar 2009 21:37:55 +0000 John http://www.runningoutside.com/?p=581 Post from: Running Outside

Out With Graham

]]> Friday morning run around the Orrysdale Rd circuit with Graham.

32.12

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Out With Graham

]]> http://www.runningoutside.com/2009/03/13/out-with-graham-11/feed/ 0 Orrysdale Road http://www.runningoutside.com/2009/03/10/orrysdale-road/ http://www.runningoutside.com/2009/03/10/orrysdale-road/#comments Tue, 10 Mar 2009 21:10:53 +0000 John http://www.runningoutside.com/?p=579 Post from: Running Outside

Orrysdale Road

]]> Rather windy day for this one. 31.30 not too bad.

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Orrysdale Road

]]> http://www.runningoutside.com/2009/03/10/orrysdale-road/feed/ 0 Out With Graham http://www.runningoutside.com/2009/02/20/out-with-graham-9/ http://www.runningoutside.com/2009/02/20/out-with-graham-9/#comments Fri, 20 Feb 2009 20:55:44 +0000 John http://www.runningoutside.com/?p=565 Post from: Running Outside

Out With Graham

]]> 9am start for a run with Graham around the Orrysdale Rd circuit. 32.2o today so that’s an improvement on recent efforts.

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Out With Graham

]]> http://www.runningoutside.com/2009/02/20/out-with-graham-9/feed/ 0 Out With Graham http://www.runningoutside.com/2009/02/13/out-with-graham-8/ http://www.runningoutside.com/2009/02/13/out-with-graham-8/#comments Fri, 13 Feb 2009 21:57:53 +0000 John http://www.runningoutside.com/?p=559 Post from: Running Outside

Out With Graham

]]> Met up with down the road Graham for our usual route around the Orrysdale Rd circuit.

Starting to feel slightly fitter.

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Out With Graham

]]> http://www.runningoutside.com/2009/02/13/out-with-graham-8/feed/ 0 Out With Graham http://www.runningoutside.com/2008/12/19/out-with-graham-6/ http://www.runningoutside.com/2008/12/19/out-with-graham-6/#comments Fri, 19 Dec 2008 21:02:46 +0000 John http://www.runningoutside.com/?p=529 Post from: Running Outside

Out With Graham

]]> Out with Graham this Friday afternoon for our now usual trip around the Orrysdale Road circuit. Somewhat windy.

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Out With Graham

]]> http://www.runningoutside.com/2008/12/19/out-with-graham-6/feed/ 0 Walk. Run. Walk http://www.runningoutside.com/2008/11/23/walk-run-walk/ http://www.runningoutside.com/2008/11/23/walk-run-walk/#comments Sun, 23 Nov 2008 22:08:03 +0000 John http://www.runningoutside.com/?p=511 Post from: Running Outside

Walk. Run. Walk

]]> Easy session this Sunday afternoon. 40 mins of a bit of running and a bit of walking. Took my camera to take a few snaps for my in mid-revamp Hoylake site (nice theme I think, but somewhat labour intensive). The rain, which looked like it might turn to sleet, actually held off for most of the session. It wasn’t the nicest of days under those slate-grey skies. Legs were rather stiff.

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Walk. Run. Walk

]]> http://www.runningoutside.com/2008/11/23/walk-run-walk/feed/ 0 Out With Graham http://www.runningoutside.com/2008/11/21/out-with-graham-4/ http://www.runningoutside.com/2008/11/21/out-with-graham-4/#comments Fri, 21 Nov 2008 22:02:37 +0000 John http://www.runningoutside.com/?p=507 Post from: Running Outside

Out With Graham

]]> The usual route this Friday afternoon on yet another windy day.

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Out With Graham

]]> http://www.runningoutside.com/2008/11/21/out-with-graham-4/feed/ 0