Pounding the streets of Hoylake and beyond.
July 31st, 2007 — nice, running
Exact same route as the first run only out early in the morning.
Loads of other runners out. Passed quite a few which is nice. A few passed me and that’s not so nice.
Back at the apartment to carbo load on a selection of tasty treats from the local boulangerie. I’m sure I’d go faster if I didn’t have such a weakness for cakes.
Start:07:52
Duration:30:54
Distance:6.30
Ave speed:12.23
July 26th, 2007 — nice, running
Took my trainers to Nice and managed to get a couple of runs in.
No rain, lots of sun and hot temperatures. Bit hot for me really so I had no intention of giving it some welly.
Walked down to Nice Port and simply ran along the Promenade Des Anglais, past The Negresco for a couple of minutes and then turned back.
No HR info ‘cos being the bright spark that I am, I left the chest strap at home.
Start:16:47
Duration:30:42
Distance:6.3km
Ave speed:12.31 kph