The hunt for fitness that is. Below (my) par but nice to be out. Plodded around my Cinder Path circuit and met quite a few Christmas walkers down on the prom on the way home. Bit breezy but not too cold out - saved my new Christmas hat for another day.
Start:15.18
Duration:32.07
Distance:6.25
Ave speed:11.68
534 kcal
HRmax=180/ave=171