Entries from April 2008 ↓

Shouldn’t have really, but I did.

Having planted my spuds on Saturday morning down on my allotment plot I’ve been aching like crazy with all the bending and digging. So today I reckoned it’d be a good idea to run it out of my legs. That wasn’t a great idea - as I’m aching even more now. Silly boy!

Was dead slow today too. Weather was warmer though the easterly wind was still around - headwind home.

Have got some blog posts to do ..must catch up. Even went mountain biking last week in Delamere and totally enjoyed myself, having not done any biking for ages - really ages.

Did the usual Sunday morning run route this lunchtime. Not the greatest of routes on a weekday with traffic around and I did get help up just a little with the barriers on the railway crossing at Hoylake.

My legs did feel a bit better today having felt stiff as hell for the last few days - age is a terrible thing!

Struggling to keep the blog up-to-date recently. Struggling to run regularly too just at the moment.

Anyways, went out tonight down to Red Rocks and I was going rubbish. My legs are as stiff as hell - possibly due to going out yesterday morning with Graham but I suspect it’s because my fitness levels have dropped off a little.

Out with Graham this morning and with a cool northerly wind too.

Our usual West Kirby + beach route this morning and we passed another neighbour running the other way on the sand.