Run To The Lighthouse
Did the route that I did with Graham last Sunday on my own this morning - it wasn’t quite so windy thankfully.
I’ve mapped the route here and it’s 8.27 km .. just about the same as my favoured Riversdale Rd circuit. Actually, from drive rather than from the corner of the road makes damn near the same.
Start:8:58
Duration:39:49
Distance:8.27
Ave speed:12.46 kph
HRmax=198/ave=175
This entry was posted on Sunday, March 9th, 2008 at 5:58 am and is filed under lighthouse. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.