Running Outside

Pounding the streets of Hoylake and beyond.

Flower

Slogging on a Sunday Morning

Now, I know I’m not the fastest in the morning but I found it really hard going this morning for the the first mile or so. Nice to be out though, Meols beach looked great in the early(ish) morning winter sunshine - wish I’d had my camera to capture it for my little, personal interest, Meols blog.

Decided to do the brickworks loop in reverse so along the prom down to Meols first. Picked up a bit in the last mile or so along the main road towards home. Tea and toast afterwards was much more enjoyable!

Going to have to start upping the miles in readiness for the Liverpool Half soon I guess.

Stats:

Start:09:49
Duration:37:02
Distance:7.58
Ave speed:12.28 kph

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