Boxing Day Hunt
The hunt for fitness that is. Below (my) par but nice to be out. Plodded around my Cinder Path circuit and met quite a few Christmas walkers down on the prom on the way home. Bit breezy but not too cold out - saved my new Christmas hat for another day.
Start:15.18
Duration:32.07
Distance:6.25
Ave speed:11.68
534 kcal
HRmax=180/ave=171
This entry was posted on Wednesday, December 26th, 2007 at 2:23 pm and is filed under cinder path, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.