Running Outside

Went out this lunchtime and got soaked on my Riversdale Rd loop. It was somewhat grey with a bit that fine rain before I set off but it turned to proper rain by the time I was on the beach. Tad windy too for good measure.
Not surprisingly there weren’t any dog walkers out today, just a few twitchers (bird watchers) stood in the rain with their telescopes. We exchanged knowing smiles… yes, we must be mad.

On the plus side my new trainers didn’t seem to absorb too much water and I was pleased with myself for venturing out in weather I’m too keen on.

Start:13:31
Duration:40:48 (bit on the slow side)
Distance:8.28
Ave speed:12.18

643 kcal

HRmax=188/ave=167

This entry was posted on Wednesday, November 28th, 2007 at 3:43 pm and is filed under riversdale rd, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.