Running One Way
Not often you get the chance to just run in one direction to home. Mrs C. dropped me off opposite Mere Lane in Heswall where I did a quick, discreet change into my gear and ran for home. Simple route of head for Church Farm, down Thurstatson Hill to Caldy Crossroads, turn left, get to The Wirral Way, plod along that to West Kirby and then home via the good old prom. Oh here’s a map! Not too bad at nearly 12k, longest run for in a bit.
Saw a fox on the Wirral Way… aah!
Start: 13:07
Duration:56:10
Distance:11.71km
Ave speed:12.51
857 kcal
HRmax=173/ave=164
This entry was posted on Thursday, November 15th, 2007 at 10:26 am and is filed under heswall caldy wirral way, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.