Red Rocks But A Grey Sky
A right old grey day today …I suspect our country does grey days better than anywhere else.
Feel like doing a long run but only had time for Red Rocks today as we were meeting Chris and family for the afternoon. Need to do a bit of DIY over the next day or so before the decorators arrive to revamp our lounge but I’ll see if I can sneek out to do my Wirral Way circuit - it should be lovely now that it’s autumn.
Start:12:47
Duration:25:17
Distance:5.51
Ave speed:13.08
408 kcal
HRmax=202/ave=172
This entry was posted on Thursday, October 25th, 2007 at 2:20 pm and is filed under chris, red rocks, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.