Still A Bit Ploddy
Went out today in my new trainers (post to come) which were great but I’m not too happy with my form at the moment. Sneaked inside 40 mins for Riversdale which I’m not made up about, though there was a decent breeze about. Still, warm enough for mid October.
Start:13:02
Duration:39:43
Distance:8.28
Ave speed:12.50
650 kcal
HRmax=203/ave=170
This entry was posted on Monday, October 15th, 2007 at 1:21 pm and is filed under riversdale rd, running, trainers. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
October 18th, 2007 at 1:51 pm
[...] ← Still A Bit Ploddy [...]