Run Fat Boy Run
Topical film title for you this evening! I don’t think I’ll be going to see it.
Out late afternoon today for a quick blast down to Red Rocks. Not a bad time too - reasonably happy with that. Went a bit harder to start with, nothing too drastic, and tried to go harder than normal toward the finish to see what the time would be.
Note to self: I should be doing sub 24 on this one, given a good day and some effort.
Navman seemed to work.
Start:16.34
Duration:24:23
Distance:5.51
Ave speed:13.56 kph
386 Kcal
HRmax=176/ave=167
This entry was posted on Friday, September 7th, 2007 at 9:48 pm and is filed under red rocks, targets. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.