An Off Day Today
Just not quite right today out on my Riversdale Rd loop.
I’ve got a minor upset stomach and just struggled to find my momentum today. As a result I plodded around and didn’t really enjoy it that much. I did set off with the intention of doing about 11km but I got to the bottom of Riversdale and thought sod this, time to go home.
The earlier downpour held off though and the sun came out so can’t grumble!
Forgot to switch my watch off again, so there’s another 7 hours of battery life gone …oops.
Start:12:20
Duration:0:40:15
Distance:8.28 km
Ave speed:12.34 kph
670 kcal
HRmax=181/ave=166
This entry was posted on Monday, August 13th, 2007 at 8:15 pm and is filed under health, riversdale rd, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
August 14th, 2007 at 12:41 pm
A stomach can really manage to ruin a potentially good run. Hope you are feeling better.
August 14th, 2007 at 1:06 pm
I’ve taken to leaving the watch at home now and then. It’s strangely liberating