Allotment and Red Rocks
Going bleeding awful. Felt really tight today - legs stiff for some reason.
Start:12:46
Duration:32:39
Distance:6.96 km
Ave speed:12.79
575 kcal
HRmax=179/ave=169
This entry was posted on Monday, July 2nd, 2007 at 9:24 pm and is filed under allotment-red rocks, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.