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	<title>Comments on: V. Spotty</title>
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	<link>http://www.runningoutside.com/2007/04/30/v-spotty/</link>
	<description>Pounding the streets of Hoylake and beyond.</description>
	<pubDate>Tue, 06 Jan 2009 20:49:07 +0000</pubDate>
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		<title>By: Mike</title>
		<link>http://www.runningoutside.com/2007/04/30/v-spotty/#comment-147</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 01 May 2007 10:24:00 +0000</pubDate>
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		<description>You known what that means? You'll have to place a skull and crossbones symbol on your front door.&lt;br/&gt;&lt;br/&gt;I suppose it's no running and no potting for you at the mo?&lt;br/&gt;&lt;br/&gt;Which is a shame, because the weather suggests that you should be out there doing something underneath that sun.&lt;br/&gt;&lt;br/&gt;I hope you get better soon.</description>
		<content:encoded><![CDATA[<p>You known what that means? You&#8217;ll have to place a skull and crossbones symbol on your front door.</p>
<p>I suppose it&#8217;s no running and no potting for you at the mo?</p>
<p>Which is a shame, because the weather suggests that you should be out there doing something underneath that sun.</p>
<p>I hope you get better soon.</p>
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