Red Rocks
Start:11:26
Duration:24:46
Distance:5.51
Ave speed:13.35 kph
437 kcal
HRmax=179/ave=169
This entry was posted on Thursday, April 26th, 2007 at 7:15 pm and is filed under hoylake, red rocks, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.