Run In The Rain
Unusually, it was raining. Must be the first time in ages. Went out and got wet. Wasn’t going that well - I’ll blame that on decorating and plotting over the weekend giving me stiff legs.
Did Red Rocks and back and that was enough for me today.
Start: 14:02
Duration:25:32
Distance:5.51 km
Ave speed:12.95 kph
440 kcal
HRmax=175/ave=167
This entry was posted on Monday, April 23rd, 2007 at 7:39 pm and is filed under allotments, red rocks, running, weather. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.