Running Outside

Pounding the streets of Hoylake and beyond.

Flower

Tired Today

After the big-uns of late last week my legs were still a bit tired today. Just had a sensible run to Red Rocks and back with a stopped-the-clock break at the turn to admire the view. A bit cooler than the last few days with a deceptive breeze too. Also, whilst I’m on about the weather I was thinking today that it hasn’t rained for a while - a few lawns are already losing their greenness and I’ve spotted a few people watering lawns with hosepipes already. Now that I’m an allotmenteer I’ll be more interested in rain.

Got my fingers crossed that I don’t catch chicken pox - other half has had it, youngest currently has it, eldest hasn’t had it yet and neither have I. Everyone keeps telling me that it can be quite nasty catching it in adulthood. I’ll be prescribing that well known antidote of brown medicine and plenty of cakes if I do catch it. Nah, I’ll be fine, I only ever get colds!

Start:13:12
Duration:25:36
Distance:5.51 km
Ave speed:12.94 kph

HRmax=186/ave=156

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