Hard Work That
Made hard work of it today on my Riversdale Rd circuit. Funny how it is - some days it just feels far more hard graft than it normally does. Still, suppose I enjoyed it !
And another thing, where’s this bloody heatwave we’re supposed to be having?
300km for the year so far. Or 186.4 miles if you prefer.
Start:16:33
Duration:38:52
Distance:8.28 km
Ave speed:12.78 kph
693 kcal
HRmax=211/ave=170
This entry was posted on Tuesday, April 10th, 2007 at 8:07 pm and is filed under hoylake, riversdale rd, running, statistics, weather. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.