Beer Garden Weather
A touch of sunshine and a mild day in Hoylake can only mean one thing - the beer garden of the Green Lodge will be packed. And so it was as I ran past this afternoon. Though, I didn’t stop for a swift half and a packet of Seabrooks…. ah! so this is what Captain Sensible does nowadays.
Did my Red Rocks circuit again and wasn’t going too bad at all. In fact that might actually be a PB (need to get my stats together). Wasn’t going for a fast one, intention being to do around 24:30 ish. Must have been the air on my legs - shorts today!
Start:16:58
Duration:24:10
Distance:5.51km
Ave speed:13.68 kph
427 kcal
HRmax=178/ave=169
This entry was posted on Saturday, April 7th, 2007 at 5:28 pm and is filed under hoylake, red rocks, running, weather. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.