Here Comes The Summer
Weird weather again. Freezing last week, mid teens today. Weather plugin in currently reading 16c for Hoylake. Went out in 2 tops not realising just how warm it was and really noticed it down the beach between Red Rocks and West Kirby (Riversdale Rd circuit today).
Come up with todays post title before remembering that this band came up with the very same:
Sod any copyright issues hey!
Not going too bad, felt a little heavy legged on the damp sand.
Start:13.00
Duration:38:47
Distance:8.28 km
Ave speed:12.81 kph
684 kcal
HRmax=178/ave=169
This entry was posted on Monday, March 26th, 2007 at 3:39 pm and is filed under hoylake, riversdale rd, running, weather. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.