Out Today
Nice and bright day today. Mild too. Still plodding and snotty.
Red Rocks and back.
Start:13:10
Duration:25:58
Distance:5.51km
Ave speed:12.73
447 kcal
HRmax=212/ave=167
This entry was posted on Thursday, March 8th, 2007 at 9:05 pm and is filed under red rocks, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.