Not Too Happy With That
After a couple of reasonable runs I’m disappointed with todays effort. Okay, so I went a bit further but I’d hoped to get closer to the hour mark today.
Did my Wirral Way loop (Caldy first). Bit breezy, but not too cold and lovely and bright. Didn’t feel like I was in to it today from about 10 minutes in and I ended up making hard work of it for the next 50 odd minutes. Bloody running!
Still, look on the bright side ….The Killers are playing live on The Brits - top band!
Going to plot 69 tomorrow.
Start:13:21
Duration:1:03:38
Distance:13.01km
Ave speed:12.28 kph
1136 kcal
HRmax=178/ave=170
This entry was posted on Wednesday, February 14th, 2007 at 8:35 pm and is filed under running, wirral way. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.