Running in Hoylake on a sunny Sunday afternoon
A lovely, sunny but cold late afternoon and Hoylake Prom and West Kirby beach had quite a few walkers out and about.
Did my Riversdale Road loop. Going steady having had a family roast dinner about 3hrs earlier.
Start:16:09
Duration:39:14
Distance:8.28 km
Ave speed:12.66 kph
683 kcal
HRmax=174/ave=167
This entry was posted on Sunday, February 4th, 2007 at 10:36 pm and is filed under hoylake, riversdale rd, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.