More In The Mood
Went out late on today ‘cos the sun was shining. The wind had eased off but it’s still on the chilly side. Red Rocks again with a bit more purpose today and my mp3 player.
Start:15:38
Duration:24.26
Distance:5.51km
Ave speed:13.53 kph
429 kcal
HRmax=177/ave=168
This entry was posted on Thursday, January 25th, 2007 at 8:45 pm and is filed under red rocks, running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
January 26th, 2007 at 9:11 pm
Hey, Hey, a new picture!