Running Outside

Pounding the streets of Hoylake and beyond.

Flower

Not In The Mood

Went out today but I just wasn’t in the mood. So I just did Red Rocks and back with the wind unusually behind me on the outward again. Spotted Andy McCluskey of OMD fame in his car down Stanley Road - making a comeback too I read in our local paper.

Although I was fast to the turn I just couldn’t be arsed fighting the wind on the return. Back home for some much needed lunch (possibly the reason for the malaise).

Stats to be added when I find the watch.

Start:13:13
Duration:25:54
Distance:5.51 km
Ave speed:12.76 kph

446 kcal

HRmax=173/ave=166

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