Running Outside

Pounding the streets of Hoylake and beyond.

Flower

Wind

As Mike says it was just a little bit windy today for our monthly meet-up. Actually, even though it was very, very windy we could have been affected by it even more than we were.

As is often the case, I motivate Mike enough for him to stick a handful of seconds into me by the time we hit the finish line! Enjoyed the run, despite the weather.

Start:12:28
Duration:36:22
Distance:7.58 km
Ave speed:12.51 kph

611 kcal

HRmax=194/ave=163

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