It’s Just The Wirral Way
Went for a longer one today. Did this circuit (now named my wirral way circuit) again only did the Wirral Way on the outward leg instead. Not as windy as it was during the night but windy nevertheless. The prom just isn’t nice in the wind. Remembered to tape my left nipple (right one never boths me) and carried some water too this time. Didn’t help though really ‘cos I managed to make really hard work of it.
Thing is, now that I’ve finally got my allotment (blog updated needed) I need to better manage my (day) time whilst I get the very overgrown plot kind of sorted. So the current plan is perhaps to do longer runs every other day and on the rest day I’ll walk down to plot 69 and do some digging (actually, I read an article t’other day that suggests that us men need to be out in the fresh air doing things - like digging in soil full of weeds - to keep us sane and happy … hunter/gatherer stuff I guess).
Ideally I’d do both every day but I need to work on long over-due revamps of credit card sites and such like to avoid street begging. Roll on light summer evenings when there’s always more time to do things.
Not at all sure why Navman says it’s 360m shorter today?
Start:13:07
Duration:1:04:37
Distance:12.51 km
Ave speed:11.62 (though distance tbc)
1136 kcal
HRmax=176/ave=168
This entry was posted on Tuesday, January 9th, 2007 at 4:14 pm and is filed under allotments, running, work. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.