Another Not Nice Day
Headed off up Market Street with the intention of doing around 8km. But then it started raining so I thought sod this for a lark. I turned up Kings Gap and ran down to Red Rocks. Wind not quite as bad as yesterday.
The Navman didn’t seem to like the heavy cloud cover and missed out a far whack of the run. So I’ll continue to assume that this one is still 5.51 km.
No encounters with barmy artists today.
Start:13:05
Duration:25:17
Distance:5.51 km
Ave speed:13.06
438 kcal
HRmax=176/ave=166
This entry was posted on Wednesday, December 13th, 2006 at 8:49 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.