Went Out. Went Rubbish
Went out today whilst the rain held off. For whatever reason I just felt awful all the way around today. I was sort of hoping to be going well and I’d bank a longish run in having missed yesterday (bad back strikes again!).
But as soon as I started, I felt slow. The in-yer-face strong wind all the way up Hoylake prom didn’t help either. Decided to turn for home when I reached Red Rocks at the bottom of Stanley Road. Paused the watch whilst I stood still to take in the view …must be a bit hairy for the residents of Hilbre Island in the winds of recent days. Actually, I’m not sure if it’s just the warden and his wife who live on the Island.
As the Polar did some strange things the stats aren’t accurate.
Start:12.17
Duration:26:20
Distance:5.51km
Ave speed:12.55 kph
387 kcal
HRmax=215/ave=152
This entry was posted on Wednesday, December 6th, 2006 at 4:46 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.