<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Out Today</title>
	<atom:link href="http://www.runningoutside.com/2006/12/04/out-today-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runningoutside.com/2006/12/04/out-today-2/</link>
	<description>Pounding the streets of Hoylake and beyond.</description>
	<pubDate>Tue, 06 Jan 2009 13:27:09 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
		<item>
		<title>By: Mike</title>
		<link>http://www.runningoutside.com/2006/12/04/out-today-2/#comment-120</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 05 Dec 2006 18:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningoutside.com/?p=159#comment-120</guid>
		<description>I've not run for what seems to be ages now and will not likely run again until I'm back at work next Tuesday.&lt;br/&gt;&lt;br/&gt;But then again, you don't often have recently born children to distract you from running.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve not run for what seems to be ages now and will not likely run again until I&#8217;m back at work next Tuesday.</p>
<p>But then again, you don&#8217;t often have recently born children to distract you from running.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.runningoutside.com/2006/12/04/out-today-2/#comment-119</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 05 Dec 2006 09:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningoutside.com/?p=159#comment-119</guid>
		<description>Good, good. We're building a small team for the Liverpool Half here - you've mentioned it haven't you? The boys are progressing well :)</description>
		<content:encoded><![CDATA[<p>Good, good. We&#8217;re building a small team for the Liverpool Half here - you&#8217;ve mentioned it haven&#8217;t you? The boys are progressing well <img src='http://www.runningoutside.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
</channel>
</rss>
