Red Rocks Circuit Today
Tad cold ‘cos it was too windy. Bleedin murder running into the wind up to the end of Hoylake prom. Not nice. Its never as bad running down Stanley Road…the houses must just be enough to block the wind a bit.
Wasn’t going too great today. Average HR of 162 shows I took it easy’ish. I was really looking forward to my lunch. Running whilst starving isnt the bestest. Back home. Quick shower+shave. Hearty bowl of Sarahs homemade veg soup with buttered wholemeal toast. Needed that and then some!
As I keep being prompted to do so I suppose I’ll move this blog over to the beta version. Just like Steve already has in fact. Thing is, I’ve already got some business blogs on beta blogger (or read blockers, due to the lack of posts sometimes) and if I use my existing google account the profile wont be at all right for my running blog. What it needs to do is support multiple profiles as well as multiple blogs - each blog under an account could then have it’s own profile. Suppose I’ll have to open another google account, but boy I have been having login problems with google adwords and adsense today with my existing account.
Anyway, I’m rambling. And this blog is about running.
Start:13:17
Duration:25:48
Distance:5.51 km
Ave speed:12.81 kph
425 kcal
HRmax=181/ave=162
This entry was posted on Friday, November 17th, 2006 at 9:57 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.