Didn’t Do Much Today
Went out today but I didn’t really feel like it…had a banging headache.
So I just did a short circuit out along Market Street, down Stanley Road and then turned up Barton Road and back home. With the strong wind I was kind of blown along Hoylake prom. A fair bit warmer than yesterday and no rain (though it was pouring down first thing this morning).
I’ve run this circuit umpteen times and a few years ago it was probably the only road circuit that I ran (in fact the only running I did full stop). I’ve progressively got faster over the years. But todays average seems high to me so I think I’ll re-measure this one.
Start: 13:40
Distance:4.24 km
Duration:18:53
Ave speed:13.47
This entry was posted on Thursday, October 26th, 2006 at 7:30 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.