My 100th post!
This my 100th post since I started my first blog back in April - must be worth a minor celebration with a beer later. I’ve quite enjoyed this blogging lark so far and by drifting off into related topics I’ve learnt quite a bit too.
Anyways, met up with Mike today for a run following my monthly light trim. Mike is struggling with his knee a bit still - bit more healing time required by the looks to get back to full steam.
Route: Park Loop
Start: 12:54
Duration:19:49
Distance:4.45 km
Ave speed: 13.47 kph
324 kcal
HRmax=180/ave=172
This entry was posted on Thursday, August 17th, 2006 at 7:06 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.