A short one today
Did my short’ish Beach Road loop today. Little bit of rain and a bit of breeze up to Kings Gap. And that’s that really.
Start:13:32
Duration:18:32
Distance:4.24 km
Ave speed: 13.72 kph
266 kcal
HRmax=172/ave=159
This entry was posted on Tuesday, August 15th, 2006 at 7:55 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.