Red Rocks Again
Popped out late afternoon for a run to Red Rocks and back. Decent tail wind blew me home. My legs are still a bit stiff…might go for a longer one tomorrow and just enjoy the run and try and run the stiffness out.
Start:17:15
Duration:25:32
Distance:5.51km
Ave speed:12.95 kph
380 kcal
HRmax=172/ave=163
This entry was posted on Monday, July 31st, 2006 at 7:15 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.