Seaside Run
Met up with Mike and my old mate Steve this evening for my 2nd “seaside” of the season.
As I predicted before the start, I wasn’t on top form. Started alright with a decent first mile of approx 6:15 (well that’s decent for me) but faded and I didn’t really push it to the finish.
Mike sneaked inside the 20 barrier and Steve finished a second or 3 ahead of me.
Next month here we come!
Start:19:01
Duration:21:02 (unofficial time)
Distance:4.92km
355 Kcal
HRmax=185/ave=173
This entry was posted on Wednesday, May 24th, 2006 at 3:29 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.