Red Rocks and back on a rainy Monday morning
Nice and wet first thing this morning. Rained all the way round so I got soaked. Didn’t wear my new trainers after all.
Bit of a time on feet run this one. And my shoe lace came undone so that cost me about 20 seconds or so.
More viewing galleries going up at the golf course - will take some photos this week.
Start:8:20
Duration:26:46
Distance:5.61km
412 Kcal
HRmax=176/ave=166
This entry was posted on Monday, May 22nd, 2006 at 8:54 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
May 22nd, 2006 at 4:39 pm
Eh eh - an early start!
I see that I’ve mananged to convert you from that fair weathered runner!
Shame you could not try out those new trainers though.
Time on feet is good - especially in these weather conditions.
I ran the Pewterspear Loop today for a change - see my blog that I’ve just updated.