Running Outside

Pounding the streets of Hoylake and beyond.

Flower

Park Loop Today

Met up with Mike today for a steady run around our (well suppose it’s “my old” now) Park Loop circuit.

Felt my left ankle a little bit.

Start:12:58
Duration:20:43

Distance:4.45 KM

340 Kcal
HRmax=181/ave=171

One Response to “Park Loop Today”

  1. May 19th, 2006 at 8:10 am

    Mike says:

    Park Loop Distance=4.45km

    I walked the Park Loop last night, taking loads of photos… See my latest blog update.

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