Stiff Legs So An Easy Run
Headed out along the Prom, along the embankment then cut-up over the sandhills to the end of Park Lane. Down Park Lane, past my mums road, up School Lane and home along the main road.
Date:25-Apr (forgot to post yesterday)
Start time: 13:20
Distance: 6.? km very approx
Time:29:46
502Kcal
HRmax=172/ave=164
This entry was posted on Wednesday, April 26th, 2006 at 11:38 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
April 26th, 2006 at 1:33 pm
I hope that after one night’s sleep, that stiff leg has improved itself for tonight’s Wirral Seaside Run.
Following my match last night (see blog), my left knee was hurting me first thing this morning - so much I was hobbling about. That appears to have gone away - well hopefully.
PS. Did you wave to your Mum on the way past!