Beaten by Mike
Dryish day today in Stretton. Met up with my training mate Mike who was going better than me today ‘cos he didn’t do much yesterday (honest) !
Park Loop Extra
5.66KM in 25:58 (13.08 km/hr)
472 Kcal
HRmax=178/ave=171
As we both had our Polars on its interesting to note that Mike had HRmax=176/ave=166 even though he stuck over a minute in to me.
Need to test what my resting HR is - Mike records a low 42 !
This entry was posted on Thursday, April 20th, 2006 at 3:44 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
April 20th, 2006 at 4:25 pm
I have now linked my blog entry made today with your corresponding blog entry that you also made today.
13.08kmh over 5.66km (not all flat either) is still a fairly descent run.
Yes, you’ll have to perform your sitting heart rate test and then blog it.